What the Amount of Fat on Your Arms Might Tell You About Your Spine Health
For those over 50, measuring the total amount of fat in the arms may help predict which women and men are at a higher risk of a spinal fracture, new research shows.
Diabetes increases the risk of failure in spinal fusion procedures
A new study from orthopaedic researchers at The University of Toledo has found lumbar spinal fusion procedures are far more likely to fail in individuals with diabetes.
Understanding the Critical Role of SI Joint Health in Lower Back Pain
The Sacroiliac (SI) joint often plays a critical yet under-recognized role in lower back pain, a crucial point emphasized during the National Spine Health Foundation’s Spine-Talk “Is My Back Pain Actually Hip Pain? What You Need to Know About the SI Joint” by Dr. Rita Roy and spine expert Dr. David Polly.
Lumbar decompression surgery: What to know
Lumbar decompression surgery aims to release compressed nerves in the lower back. This procedure may ease pain and improve mobility in those with spinal conditions.
Prolonged Sitting: What You Should Know to Improve Your Posture
Have you ever found yourself feeling stiff and uncomfortable after extended periods of sitting at your desk, perhaps even experiencing nagging back pain? Dr. Arto Pesola, director of the Active Life Lab at South-Eastern Finland University and co-founder of Fibion, suggests a straightforward remedy: stand up.